Beet Red Detox Smoothie

Written by on in Smoothies

Because we could all use an itty bitty detox drink right about now.

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So much for an unstuffed Thanskgiving.
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The devil is in the details – and this little guy is packed with essential details like immune-boosting vitamin C, fiber, potassium (for healthy nerve and muscle function) and manganese (good for your bones, liver, kidneys, and pancreas).

 

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Apple Beets Carrot Detox Smoothie

ACTIVE 10 MINUTES TOTAL 10 MINUTES

1-2 SERVINGS

  • 1 apple, cored and cubed
  • 1 small beet (raw), peeled, cubed
  • 1 large carrot, peeled
  • 1 medium orange, zested first, then peeled
  • 2 medjool dates, pitted
  • ½ tsp orange zest
  • ¾ cups water, or enough to blend

SPECIAL EQUIPMENT: High-speed blender

METHOD: Place apple, beet, carrot, orange segments, dates and orange zest in blender. Top with water. Blend until smooth.

 

 

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